Amount of Vitamin B-12, added in Pork, fresh, ground, cooked

Pork Products

In 100 g (Grams) of Pork, fresh, ground, cooked there is 0 µg of Vitamin B-12, added. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Pork, fresh, ground, cooked.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg
Pork, fresh, ground, cooked

Pork, fresh, ground, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, ground, cooked are listed below.

Water 52.75 g 52.75%
Energy (calorie) 297 kcal
Energy (joule) 1243 kJ
Protein 25.69 g 25.69%
Total lipid (fat) 20.77 g 20.77%
Ash 1.29 g 1.29%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.29 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 226 mg 0.23%
Potassium, K 362 mg 0.36%
Sodium, Na 73 mg 0.07%
Zinc, Zn 3.21 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.011 mg
Selenium, Se 35.4 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Pork, fresh, ground, cooked